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The 8-Minute TB3 Warrior Workout

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  1. MEET THE 8-MINUTE "TB3 WARRIOR WORKOUT"!

    The 5 Moves Of Tactical Fitness (+1 "Burner")
  2. TB3 Equipment & Setup
  3. How The TB3 Workout Works
  4. THE TB3 EXERCISES
    TB3 Exercises - "Push"
    3 Topics
  5. TB3 Exercises - "Pull"
    2 Topics
  6. TB3 Exercises - "Hinge"
    3 Topics
  7. TB3 Exercises - "Squat"
    4 Topics
  8. TB3 Exercises - "Loaded Carry"
    3 Topics
  9. TB3 Exercises - "Backbone Burner"
    2 Topics
  10. TB3 WORKOUT DEMONSTRATIONS
    Demo: TB3 Duffel Bag Workout
    2 Topics
  11. Demo: TB3 Sledgehammer Workout
    2 Topics
Lesson 12 of 11
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Intro To The “TB3 Warrior Workout”

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